£6.50
To heal your relationships, you must first heal your own self. Discover how a healthy sense of self-esteem is linked to your connection with Allah. This Islamic guidebook offers gentle building blocks to overcome self-doubt and reclaim the resilience Allah created within you.
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Why is it so hard to be kind to ourselves? Often, we are our own harshest critics, trapped by a voice that tells us we aren’t enough. But as Afshan Khan teaches, your self-esteem isn’t something you find in the mirror or on social media, it is found in your relationship with your Creator.
In this groundbreaking and transformative guide, you will learn how to silence your inner critic and rebuild your confidence by looking at four core pillars: inner voice, self-belief, self-care and relationship with Allah. By working on these four foundational blocks, you stop looking for validation from others and start finding it within yourself and your faith. This is the spring board upon which every other success in life is built.
Frequently Asked Questions
Is self-esteem not just ego or arrogance in Islam?
No, this book explains the vital difference between pride and healthy self-worth, which is about honouring the soul Allah gave you.
I’ve always been shy or had low-confidence. Can a book really change that?
Yes, because it addresses the root of those feelings. It provides the building blocks to shift your mindset slowly and sustainably.
Is this for women only?
While many readers are women, the principles of self-esteem and the inner voice are universal for every Muslim.
How long does it take to see results?
That depends on a number of factors and how much work you are consistently able to put in. However, you should begin to see a shift quite quickly once you start doing the exercises, particularly those in the Inner Voice chapter.
Is this actually a substantial book or is it just a feel good collection of words?
Drawing on her thirty-five years of experience in clinical psychotherapy, Afshan Khan utilises real-life case studies to uncover the psychological roots of low self-confidence. Using the Qur’an and Sunnah as a healing framework, she offers a transformative programme designed to address the deep-seated causes of self-doubt and help you build lasting self-esteem. This is not meant to be an easy, passive read, but a book which asks you to work on yourself daily so that you can see transformative results in yourself and your relationships, insha’Allah.
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At a time when there were limited faith-based resources to learn and teach Islam to the Muslim community in English, Afsar & Jamal-un-Nisa Siddiqui founded one of the first Islamic publishing houses in the UK. Leaving behind professional careers, they paved the way for future generations to enjoy a wide range of Islamic literature. Almost fifty years later, we continue to provide the highest quality books worldwide and support literacy charities.
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