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Growing up shouldn’t feel uncomfortable or embarrassing for you or your daughter. This bestselling guide takes the awkwardness out of “that talk” by explaining puberty, friendships, and faith with big-sisterly warmth. Help your daughter embrace her changes with confidence, hygiene tips, and a clear Islamic perspective. Perfect for Muslim girls aged 10 and up.
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Do you ever worry about how to start “the” conversation with your daughter about her changing body? For many parents, talking about puberty feels awkward, and for many girls, the changes of adolescence feel overwhelming. You want her to have the facts, but you also want those facts to be based in the beauty and modesty of Islam.
A Muslim Girl’s Guide to Life’s Big Changes is the guide your family needs. Written by seasoned educator Rayhana Khan, this book acts as a wise “big sister” who explains everything from physical changes and hygiene to navigating school friendships and social media for girls aged 10 and over. Instead of leaving your daughter to find answers from unreliable sources, this guide provides a strong, structured Islamic foundation for you to start a conversation with her.
Now in its third edition, this global bestseller has been updated to address the modern challenges girls face today, including the pressures of life online. It is a slim volume packed with guidance, quotes from the Qur’an and Sunnah, face-free line drawings and a Quick Quiz at the end.
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Endorsements & Recognition
“Great book for young Muslim girls. I’ve read through it before giving to my daughter and it covers friendships, puberty and so on but it approaches the subjects in a friendly way. Like a big sister to a little sister. A well needed book if you want to introduce these subjects to your daughter but are unsure where to begin.”
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Frequently Asked Questions
Is this book too graphic or detailed for a 10-year-old?
No. Rayhana Khan uses sensitive, modest language to explain physical changes. It provides the essential facts a girl needs for her health and religious duties without using inappropriate or overwhelming terminology.
Does it cover modern issues like the internet and social media?
Yes. This third edition has been specifically revised to include guidance on social media and how a young Muslimah should carry herself in the digital world.
My daughter has not reached puberty. Is it too early for this?
It is often better to provide the information before the changes occur. This prevents fear or confusion when they do start and means that your daughter is well-prepared.
Is the information authentic?
Yes, the author has over 20 years of experience in Islamic education, and the book includes relevant quotes and references from the Qur’an and hadith as a basis for every piece of advice.
What can I expect from the book?
It is a 72 page slim book that offers Islamic guidance based on Qur’an and Sunnah in an older sister tone. It has face-free line drawings in colour and a Quick Quiz at the back.
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