£6.50
When you are stuck in a difficult phase of your marriage and you cannot move past conflict, then the answer is to dig deep and find the root cause. Often this can be traced back to the past and the emotional baggage we bring into our marriages. This book provides a way to unpack that emotional baggage, break cycles of trauma and build a home that is filled with iman and emotionally healthy.
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Do you ever wonder why certain patterns – anger, silence, or mistrust – seem to repeat in every generation of the family? If we want to make the future of our children better, we must be brave enough to look at the knots of our own past.
In this hard-hitting guide, Afshan Khan moves beyond general marriage advice to address the deeper issues: narcissism, addiction, infidelity, avoidant behaviour, and the emotional baggage we carry into our homes. By using the technique of core-belief work, she shows you how to pull these issues out by the root. This is the book for the family that wants to stop just getting by and start truly healing and thriving.
Frequently Asked Questions
This sounds like quite a heavy book. Is it too depressing to read?
While it covers serious topics, it is ultimately an optimistic book. It focuses on finding the root causes of issues and working to a solution for a better future.
Is it too late for my family if the problems are deep-seated?
It is never too late. Afshan has worked with families at the point of collapse. This book contains the tools that helped them find their way back.
Won’t digging into the past make things worse?
No. It’s about taking responsibility, not laying blame. It helps you understand why people act the way they do so you can respond with wisdom. Initially, going back to the root of the problem requires patience and hard work, but the end result of a harmonious family life, with fewer deep-seated resentments and frustrations, is well worth the effort.
I don't have these big problems of infidelity and addiction in my family. How can this book help our family life?
Every family has emotional baggage and every person brings their past into their marriage in some form. Understanding your core beliefs will make a good marriage even better, insha’Allah, and will help you understand yourself better.
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