Translated by ILLUSTRATOR Soraya Bartolomé
£6.99
Going through adolescence can be a time when some young people begin to pull away from or question their faith. This interactive journal, filled with trackers, creative prompts, and gentle guidance, inspires your daughter to build a strong, lifelong connection with Allah in an engaging way. It is designed to accompany A Muslim Girl’s Guide to Life’s Big Changes and suitable for ages 9-13.
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As girls enter their pre-teen years, they face a whirlwind of physical and emotional shifts. You want your daughter to feel confident and grounded in her faith, but today’s digital world and peer pressure often make that harder than ever.
Written by Rayhana Khan, who has over 20 years of experience working with Muslim youth, A Muslim Girl’s Journal to Life’s Big Changes is an interactive journal designed to fill your 9-13 year old daughter’s heart with a love of faith in order to feel assured at a time that can be confusing for many young people. It invites your daughter to take the lead in her own spiritual growth.
Through the “Reflecting with Rayhana” sections, she will explore her feelings, develop her character, and set Islamic goals with ease. Whether she is using the salah tracker, recording her Ramadan progress, or taking on a dhikr challenge, every page is designed to make practicing Islam feel joyful and rewarding.
This high-quality journal features charming, hand-drawn face-free illustrations and plenty of space for creative expression. It is designed to be kept on her desk and will help her grow into a faithful, confident, and self-aware young woman, insha’Allah.
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Endorsements & Recognition
“I found it so beautiful, so joyful, so fun for the children, and so full of respect for oneself and for others.”
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This item: A Muslim Girl’s Journal to Life’s Big Changes
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Frequently Asked Questions
Why does my daughter need a journal?
We understand that as girls grow and go through adolescence, they experience changes in their feelings and thoughts as well as their bodies. This journal is designed to help your daughter be secure in her Muslim identity, proud of her faith and strengthened by her connection with Allah. It does this through sound advice, gentle guidance, fun activities, worship trackers and reflection prompts.
My daughter hasn’t reached puberty yet. Is it too early?
The journal is recommended for ages 9-13. It is the perfect age to start building these habits and self-reflection skills before the “big changes” arrive, so she feels prepared and confident when they do.
You say that it accompanies A Muslim Girl’s Guide to Life’s Big Changes. Does she need the guide book to use this journal?
The journal builds on concepts that were introduced in A Muslim Girl’s Guide to Life’s Big Changes, but the journal works perfectly as a standalone resource.
Are the illustrations and content age-appropriate?
Yes. All the illustrations are face-free and suitable for every Muslim home. The content has been written by someone who has experience teaching Islamic studies to children for 20 years, and edited by an English teacher with sensitivity and modesty. You can rest assured that this is an appropriate journal for your daughter even at the age of 9.
Is the material based on authentic sources?
Yes, the advice and guidance is based on Qur’an and Sunnah, with plenty of referenced Qur’an and hadith quotes throughout.
What topics are covered in this journal?
There are 7 main chapters in this journal that cover self-awareness, beliefs, friendships, time management, relationship with Allah, family and other people, mental health.
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